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Ramona's Cuisine » Party Ideas

Easy Baked Chicken Parmesan

Modified: Jan 15, 2022 · Published: Aug 6, 2020 · by Ramona

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Chicken parmesan also known as chicken parmigiana or chicken parmo is a truly delicious meal and kids absolutely love it. It is particularly nice since it's a baked chicken parmesan, not fried hence healthier you can have it with pasta, mashed potatoes, or topping portobello mushrooms for a lower-carb, protein-packed version.

Easy Baked Chicken Parmesan With Mashed Potatoes

You will only need a few ingredients for this delicious baked chicken parmesan recipe and this will be ready in no time.

How to make your own tomato sauce?

You will need:

  • chicken thighs (approx 7-8 oz each) or chicken breast - skinless
  • parmesan cheese finely grated
  • bread crumbs or matzo meal
  • any good melting cheese (grated)
  • homemade tomato sauce (see recipe below) I also use the Marinara sauce for quickness
  • garlic - finely grated or made into a paste
  • salt - Himalayan or kosher
  • black pepper
  • yogurt
  • lemon juice

Use your own homemade tomato sauce it is the best one when not in a rush.

This homemade tomato sauce is so great to make more of and use for so many dishes. It is great to have some made and at hand for any pizza, pasta, or homemade baked chicken parmesan like this one here. Make it and store it in the fridge for up to two weeks or freezer for up to 3 months.

Ingredients :

  • 1 larger onion finely chopped ( onion adds to the sweetness of the sauce)
  • 1/2 tsp garlic ( minced or grated on the finest grater holes)
  • 1 tablespoon of olive oil
  • 250g ( or approx 13 oz) Passata paste or blended chopped canned or fresh tomatoes
  • Salt and black pepper 
  • 1/2 teaspoon dried Italian herbs
  • 1 pinch of sugar or honey
  • fresh basil, oregano, or thyme

How to make the sauce for chicken parmesan?

  1. Heat oil in a smaller pan or a pot. Shallow fry or sautee the chopped onion for a couple of minutes or so, add and stir in the garlic and cook for a further minute. do not caramelize or burn the garlic or onions. You want them nice, sweet, and fragrant.
  2. Add the tomato sauce, salt and pepper, dried herbs, and sugar if you are using them. If you decide on the honey, leave this to add at the end after turning the heat off. Cover ajar the pan or pot with a lid and allow this to simmer for 10- 15 minutes, or until the sauce has reduced slightly. Season more if you feel it is necessary. Add the freshly chopped basil and thyme for extra flavor

What can I serve chicken parmesan with?

Here are some serving suggestions side ideas this delicious baked chicken parmesan dish can be served with:

  • Courgette and carrot noodle salad
  • Best ever summer courgette salad
  • Orzo, halloumi and olive salad
  • Quinoa pasta with courgette and pesto sauce

This chicken parmesan can also be served on any pasta like angel hair, spaghetti, linguini or fettuccini, on mashed potatoes (I have made a delicious colcannon - the one in the picture above), over a nice herby couscous, or portobello mushrooms ( picture below) for a lower carbs option.

Easy Baked Chicken Parmesan with pasta
Easy Baked Chicken Parmesan on pasta option

FAQs:

What if I don't have parmesan cheese?

No worries, any hard mature cheese will do, provolone, pecorino, Romano cheese, Asiago (a saltier version) or Manchego cheese.

What if I don't have chicken thighs?

Chicken breast is great for this recipe as well as drumsticks as long as it's deboned.

Can I cook chicken parmesan ahead?

Yes, absolutely and keep refrigerated or even frozen.

Can I freeze chicken parmesan?

Yes, you will need to bake in the oven again for a good 20 minutes so I suggest you do freeze it uncooked and bake for 30 minutes from frozen at 190C or 375F

Other chicken recipes you may like:

  • Teriyaki chicken and egg fried recipe
  • Chicken with garlic and-polenta
  • Teriyaki chicken skewers
  • One-pot chicken, chorizo and Nduja bake
  • Buffalo chicken bites with spinach and blue cheese
  • Spinach and mushrooms stuffed chicken breast
  • Creamy Chicken And Mushroom With Polenta
Easy Baked Chicken Parmesan With Mashed Potatoes

Easy Baked Chicken Parmesan

Easy, delicious and healthier this baked chicken parmesan recipe, made with breaded chicken thighs for extra juiciness so moist and utterly flavorful especially with the cheese and the tomato juice addition. Soo good!
5 from 102 votes
Print Pin Rate
Course: Dinner, Lunch, Main Dish, Side Dish
Cuisine: Italian
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 4 servings
Calories: 371kcal
Author: Ramona Sebastian

Equipment

  • knife
  • ovenproof dish
  • spoon
  • parchment paper
  • grater

Ingredients

  • 4 large chicken thighs (approx 7-8 oz each) or chicken breast (skinless)
  • ½ cup parmesan cheese finely grated
  • ¾ cup bread crumbs or matzo meal
  • 8 tablespoons cheese any melting cheese (grated)
  • 1.5 cup tomato sauce I used Marinara sauce
  • 2 cloves garlic finely grated
  • 1 pinch salt Himalayan or kosher
  • ½ teaspoon pepper split
  • 2 tablespoons yoghurt
  • 2 tablespoons lemon juice
Metric - US Imperial

Instructions

  • Prepare the chicken thighs by de-boning them. Place into a glass bowl and add the yoghurt, lemon juice the garlic ( grated or made into a paste, sprinkle 1 pinch of salt, and one of pepper. Mix this into a sauce and coat the chicken well. Allow 10-15 min (or longer) to marinade.
  • Preheat the oven at 200°C or 400°F.
  • Combine the parmesan cheese, bread crumbs and a pinch of freshly ground back pepper into a deep plate. Mix all until homogenised.
  • Prepare the oven tray or a baking sheet by lining it with parchment paper.
  • Dip each piece of chicken into the parmesan cheese and breadcrumb mixture. Coat well and generously. Place on the parchment paper. Do the same with the remaining three chicken thighs.
  • Place the tray in the oven and bake the chicken for 20 minutes until golden brown.
  • Carefully remove from oven and spoon over each chicken piece 2-3 tablespoons of the tomato sauce. Add 2 tablespoons grated cheese on top of the tomato sauce on each chicken.
  • Return to the oven and bake for an extra 5-7 minutes.
  • Serve over pasta, potato mash or a previously baked/cooked portobello mushroom or even rice with remaining tomato sauce.

Notes

This recipe's nutrition facts do not include the pasta nor the mashed potatoes or the mashrooms, it is only for the baked chicken parmesan per portion. 

Nutrition

Calories: 371kcal | Carbohydrates: 22g | Protein: 36g | Fat: 16g | Saturated Fat: 8g | Cholesterol: 135mg | Sodium: 1052mg | Potassium: 664mg | Fiber: 2g | Sugar: 6g | Vitamin A: 676IU | Vitamin C: 10mg | Calcium: 371mg | Iron: 3mg
Tried this Recipe? Tag me Today!Mention @ramonas.cuisine or tag #ramonascuisine!
Easy Baked Chicken Parmesan
Baked chicken parmesan on mushrooms

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Reader Interactions

Comments

  1. Neha says

    December 06, 2020 at 10:51 pm

    5 stars
    This one looks like baked to perfection-chicken to me! I miss dining in at olive garden and enjoying chicken parm. at this time. Making my own at home sounds so cool, thanks for an excellent recipe.

    Reply
  2. Tara says

    December 06, 2020 at 12:15 am

    5 stars
    One of my favorite dishes! My chicken turned out so crispy on the outside, yet so tender and juicy on the inside. Perfect!

    Reply
    • Ramona says

      December 06, 2020 at 2:50 pm

      Yayy, I am so glad it turned out perfect for you dear Tara, thank you so much for your feedback!

      Reply
  3. Eva says

    December 05, 2020 at 4:30 pm

    5 stars
    I never made chicken parmesan, but I like the idea of baking it. I think I'll use chicken breast, as that is my favourite cut (I know, weird!) and I have quite a supply in my freezer that was just waiting for the perfect recipe to be used. I think I found it!

    Reply
  4. Jane Saunders says

    December 04, 2020 at 4:11 am

    5 stars
    I hate frying anything (apart from doughnuts) so this just perfect. It was a lovely change from plain chicken in sauce and the family loved it.

    Reply
    • Ramona says

      December 04, 2020 at 6:36 am

      Same here, thank you so much, Jane!

      Reply
  5. Cindy says

    December 04, 2020 at 3:18 am

    5 stars
    This is such a great idea! I'm not a huge fan of traditional chicken parm, but the chicken thighs in your recipe make it taste amazing and it's super juicy. Plus it's easier to prepare 🙂

    Reply
    • Ramona says

      December 04, 2020 at 6:38 am

      Thank you, dear Cindy, I agree, so much easier to prepare, no frying, no mess yet still very delicious!

      Reply
  6. Chef Dennis says

    December 02, 2020 at 2:27 am

    5 stars
    I wish it's dinner soon! I just can't wait to have this Baked Chicken Parmesan on my plate! I am craving right now.

    Reply
    • Ramona says

      December 02, 2020 at 4:44 am

      Thank you Chef Dennis.

      Reply
  7. Valerie Skinner says

    December 01, 2020 at 6:21 am

    5 stars
    This is such a great twist on Chicken Parm. I never thought to use chicken thighs but it's more budget friendly and the taste is divine. Thanks for sharing!

    Reply
    • Ramona says

      December 01, 2020 at 4:58 pm

      Thank you Valerie, it is so true, much tastier and budget friendly.

      Reply
  8. Gloria says

    November 30, 2020 at 11:38 am

    5 stars
    You can never go wrong with a great chicken recipe. This is perfect for Sunday supper, or any night of the week. Also a great recipe to serve to guests.

    Reply
  9. Chef Dennis says

    October 24, 2020 at 12:31 pm

    5 stars
    I've made your chicken parm 3 times now and it always comes out perfectly!

    Reply
    • Ramona says

      October 24, 2020 at 5:27 pm

      Thank you so much, Dennis, it is soo good to hear you like this baked chicken parmesan three times, it is a great easy recipe and so easy to make too indeed.

      Reply
  10. Lilly says

    October 23, 2020 at 8:00 pm

    5 stars
    I love that this chicken parm is baked! It makes it ten times easier to make! Thanks for the great recipe!

    Reply
    • Ramona says

      October 24, 2020 at 7:15 am

      Thank you dear Lilly, easier and a lot healthier too xx

      Reply
  11. Jill | Sugar Spice Life Blog says

    October 23, 2020 at 11:26 am

    5 stars
    Such a simple and healthy prep for chicken parm! I love the yogurt marination, I like to do the same!

    Reply
  12. Tammy says

    September 13, 2020 at 7:27 pm

    5 stars
    Ooh sounds and looks so good! Love the idea of using matzo too for breading...such a delicious meal for the family 🙂

    Reply
  13. Moop Brown says

    September 13, 2020 at 3:57 pm

    5 stars
    This looks so tasty. I especially love the addition of the homemade tomato sauce! Can't wait to try making this one

    Reply
  14. Karyl says

    September 13, 2020 at 12:27 pm

    5 stars
    I love that you bake this chicken parmesan instead of frying! And also that you use chicken thigh instead of breast. I've never tried marinating chicken in yogurt, but definitely want to try that method. I'm adding this recipe to my menu plan for sure

    Reply
  15. Aditi Bahl says

    September 13, 2020 at 12:01 pm

    5 stars
    really liked the recipe. The dish looks so tempting and inviting. The flavors must be lovely. will try it soon for aure.

    Reply
  16. Loreto and Nicoletta Nardelli says

    September 13, 2020 at 11:02 am

    5 stars
    A wonderful classic meal that all the family loves! The baked version sounds like a great change, and it does look so crispy and delicious!

    Reply
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Hey, I'm Ramona and I ♥ making healthy living easy and delicious!!

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