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Breakfast: a skillet filled with quail eggs, mushrooms and bacon.
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Quail eggs, mushrooms and bacon breakfast

A protein-packed breakfast consisting of quail eggs, bacon mushrooms and sausages baked in the oven in no time. Absolutely delicious
Course Breakfast, Brunch, Dessert, Lunch
Cuisine American, European Cuisine, Mediterranean
Keyword breakfast in under 30 minutes, protein packed breakfast, quail eggs breakfast
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4
Calories 896kcal

Equipment

  • chopping board
  • knife
  • skillet or a pan

Ingredients

  • 2 red onions
  • 3 springs onions
  • 300 g chestnut mushrooms
  • 400 g sausages
  • 200 g lardons
  • 8 quail eggs
  • 10 springs parsley
  • 100 g mozzarella cheese (grated or cut into cubes)
  • salt (to taste)
  • pepper (to taste)
  • thyme

Instructions

  • Pre-heat the oven at 180 C. Make the skillet available/ready.
  • Start by chopping the onions the mushrooms and cutting the sausages into small chunks.
  • Place the onions into a frying pan along with the chopped mushrooms and the fresh sausages. Set initially on low fire until the sausages start releasing some of their fat. Drizzle a little water if you consider it necessary. Cook for 5 minutes and then add the lardons and the spring onions. Cook on medium fire for further 3-4 min. Turn fire off and set aside. I did not think this dish needs any oil as the sausages and the lardons will release more than sufficient.
  • Chop the parsley and cut or grate the mozzarella cheese.
  • Place everything in the skillet.
  • Sprinkle the parsley, the cubed/grated cheese salt and pepper to taste along with a little fresh or dry thyme.
  • Break the quail eggs and place one by one scattered around on top.
  • Place in the preheated oven and bake for 5 -7 minutes, longet if you are using regular size eggs.
  • Take out when ready and serve pretty much straight away. ***

Notes

A close-up of the skillet full of quail eggs, mushrooms and bacon.
 

Nutrition

Calories: 896kcal | Carbohydrates: 9g | Protein: 26g | Fat: 84g | Saturated Fat: 32g | Cholesterol: 291mg | Sodium: 901mg | Potassium: 721mg | Fiber: 1g | Sugar: 4g | Vitamin A: 552IU | Vitamin C: 8mg | Calcium: 176mg | Iron: 2mg