Waffle, quail eggs, bacon and maple syrup lush breakfast
This lush breakfast consists of a perfect combo of ingredients that marry perfectly together. Quail eggs are not only delicious but also really good for us. Try this, it is delish!
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
- 8 waffles gluten free
- 6 bacon rashers *
- 16 quail eggs
- 16 cherry tomatoes
- 60 g broccoli sprouts
- 2 tbsp pesto sauce homemade
- 2 tbsp maple syrup
- 2 tbsp sunflower seeds
- 1 pinch of Black pepper freshly ground
Fry the bacon in a pan - I like some crispy bits here and there.
Fry the eggs in a nonstick pan greased with a puff of coconut oil spray
Toast the waffles and then plate the ingredients by topping the waffles with the bacon, the eggs and serve with a drizzle of maple syrup, a scatter of pesto sauce and a generous sprinkle of sunflower seeds and tomatoes.
* Bacon - we always try and get this in the best form and that’s the organic way and most importantly the bacon that’s containing no nitrites and no E numbers. * Here is a great recipe for home-made homemade pesto sauce. I really hope you will enjoy this breakfast as much as we do.