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Chicken and beef pastrami salad in pitta breads
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Chicken and beef pastrami salad

It only takes a little bit of chopping and this refreshing salad is ready in no time.
Course Brunch, Lunch, Salad, Side Dish
Cuisine Mediterranean, Ramona's Cuisine
Keyword beef pastrami, chicken, chicken salad recipe, picnic idea, quick lunch, work lunch
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Servings 4 people
Calories 198kcal

Equipment

  • knife
  • chopping board
  • glass bowl
  • wooden spoon

Ingredients

  • 200 g chicken breast cooked
  • 200 g beef pastrami roast beef slices
  • 1/2 large iceberg lettuce
  • 1/2 cucumber organic
  • 100 g cherry tomatoes
  • 10 sprigs parsley fresh - chopped
  • 1 tbps mayonnaise
  • 1 tbps salad cream
  • 100 g yoghurt
  • sea salt to taste
  • pepper to taste

Instructions

  • ash thoroughly the cucumber, tomatoes and the lettuce and leave aside for 5 minutes.
  • Put the yoghurt, mayonnaise and salad cream in a bowl mix well with salt and pepper to taste.
  • Chop the lettuce, cucumber and tomatoes as well as the chicken and the beef pastrami. Put all in a bowl.
  • Pour the yoghurt mixture over the meat and the other ingredients and mix well.
  • Serve as it is or in pitta breads.

Nutrition

Calories: 198kcal | Carbohydrates: 7g | Protein: 24g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 67mg | Sodium: 894mg | Potassium: 616mg | Fiber: 2g | Sugar: 4g | Vitamin A: 873IU | Vitamin C: 36mg | Calcium: 199mg | Iron: 2mg