A delicious and so refreshing feta cheese salad, with simple and common ingredients, a wholly satisfying and flavorful salad.
Season with salt right before serving as otherwise, it releases lots of water.
If you do not like the seeds of the cucumber you can remove the middle section with the help of a teaspoon. Just cut the cucumber lengthways to facilitate this. I never do as I don't think it is necessary and I love cucumber as it comes.
Peel the cucumber if you do not like the skin. I generally do this for the non-organic ones but whenever I use organic I just wash and cut the ends, the rest gets all gobbled up.
Here are some more salad recipes you may like:
- Watermelon and feta salad
- Salmon AND crudités salad with coconut blossom nectar and umami salt vinaigrette
- Shredded roast chicken with pesto, crudités bits and orzo summer salad
- Swiss chard, salmon, turmeric and fresh lovage warm salad with acini de Pepe pasta
- Quinoa, roast vegetables, halloumi cheese zaatar and pomegranate salad
Let's get chopping!
Feta cheese salad
A truly simple and refreshing summer salad with tomatoes, cucumber, red onion and feta. A true delight.
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Servings: 3 people
Calories: 218kcal
Equipment
- chopping board
- knife
- glass bowl
- wooden spoon
Ingredients
- 1 medium cucumber
- 200 g cherry tomatoes
- 3 sticks celery
- 200 g feta cheese
- 1 onion red
- 1 spring rosemary
- chili optional
- salt
Instructions
- Wash all vegetables thoroughly.
- Peel the cucumber slightly and chop it into small chunks. Chop the tomatoes, onion, chilly and celery. Mix well.
- Cut the cheese into small cubes and scatter it around the salad. Mix a little more.
- Scatter some rosemary leaves.
Nutrition
Calories: 218kcal | Carbohydrates: 12g | Protein: 11g | Fat: 15g | Saturated Fat: 10g | Cholesterol: 59mg | Sodium: 786mg | Potassium: 435mg | Fiber: 2g | Sugar: 8g | Vitamin A: 835IU | Vitamin C: 21mg | Calcium: 374mg | Iron: 1mg
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