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Ramona's Cuisine » Main Course » Pizza

Dough Free Pizza

Modified: Dec 30, 2021 · Published: Aug 30, 2016 · by Ramona

Jump to Recipe

This no-dough, dough-free or crustless pizza is a superb way to introduce a vast range of veggies into our diet. It is totally gluten-free, a low carbs pizza and packed with goodness. Quick to make and absolutely delicious. Great for sharing or to take out for a picnic.

Enjoy a scrumptious no-dough veggie pizza, a low carb vegetable dish full of flavors and a fast feast to prepare.

A few days ago I came home from work, as hungry as a wolf. I opened the fridge and found some vegetables that were leftovers from the night before and I wasn’t sure what to make with them. I wanted something that was going to be ready as quickly as possible without me having to tuck it into the chocolate pot or dive into the sweets cupboard. This is how this dough-free pizza was born.

More about this crustless pizza

Here's what popped as an idea and I can tell you this totally gluten-free veggie pizza is wonderful, it has got that 'I can't have enough of it' written all over it- it is really moreish.

Additionally to the yumminess, this dough-free pizza is really easy to make and anyone can give it a go. If you have some cooked vegetables this will become a superbly fast dish to prepare.

The feta cheese in this gives that nice salty finish that complements the sweetness of the base making this a delicious and truly beautiful vegetarian pizza.

The potato, carrot, and egg crust might look like it's not going to stay together or be soggy, but don't worry for a minute. It comes out superbly. Just make sure, when spreading the base out, you do it evenly with no gaps and there will be no issues whatsoever.

The pizza base comes out nicely, as a result of the ingredients mix, especially the egg, which also helps with binding it nicely together.

Holding a think slice of veg pizza.

The beauty about this pizza is that there is no flour involved making it a lot lower in carbs and obviously totally wheat and gluten-free!

Tips

This pizza is a great idea for a party as you can cut it into squares and serve it either warm or totally cold so can easily be prepared a good few hours in advance.

The base will be nice and sweet but if you don't want it so sweet use regular potatoes (2-3 medium ones) instead of the sweet one, after grating you may wish to squeeze the juice out otherwise it will become a bit too soggy. Also, you might have to cook it an extra 5 min.

The veggies you use can be different if you wish. Get your favorite ones out and go for it.

Also, meat can be added to this little chicken breast that’s been cooked in a pan or, alternatively, this can be a beautiful side to any cooked meat.

You can also feel really adventurous with the cheese by going for a nice blue cheese, gorgonzola, or mozzarella, just tuck in your favorite cheese to make it taste as if it has just popped down from heaven and yes, you could add to the egg mix a good couple of tomato sauce, a nice herby one that you would normally use for pasta.

Get crazy and adventurous with this no-dough pizza.

A sliced gluten-free veggie pizza, on a white plate.

Here are more ideas for delicious pizza recipes:

  • Vegetarian pizza on ciabatta bread
  • Quick breakfast pizza slices with quail eggs and a special tomato sauce
  • Apple and walnut pizza - a delicious sweet pizza version
  • 5 minutes pizza sauce
  • Homemade pizza on pita bread
  • Cassava flour pizza crust recipe by Mommypotamus
  • Homemade pizza on brown parchment paper without a slice
    Healthy Homemade Pizza
    Cook Time1 Hours 25 Minutes
  • You can prepare this home made pizza in a flash, as a quick lunch snack or as a dinner treat, with what you have in your fridge.
    Home Made Pizza In A Flash
    Cook Time20 Minutes
  • Vegetarian pizza on ciabatta bread with cheese and tomato
    Vegetarian Pizza On Ciabatta Bread
    Cook Time20 Minutes
  • Potato base pizza, one slice
    Potato-Base Pizza In A Pan
    Cook Time30 Minutes

You will love it! Let’s get cooking, shall we?

Enjoy a scrumptious gluten free veggie pizza, a low carb vegetable dish full of flavors and a fast feast to prepare.

No-dough Pizza

This pizza has no flour, perfect for low carbs recipe lovers, a total delicious punch of vitamins. Crust free, flour free, gluten free.
5 from 45 votes
Print Pin Rate
Course: Main Course, Side Dish, Snack, Starter
Cuisine: Mediterranean, Ramona's Cuisine
Prep Time: 15 minutes minutes
Cook Time: 40 minutes minutes
Total Time: 55 minutes minutes
Servings: 4 servings
Calories: 436kcal
Author: Ramona Sebastian

Equipment

  • bowl
  • spatula
  • ovenproof dish
  • chopping board
  • knife
  • grater

Ingredients

For the pizza filling:

  • 2 eggs
  • 1 tbsp creme fraiche
  • 150 g cheddar cheese (grated)
  • 10-12 small broccoli florets
  • 1 small courgette
  • 1 small red onion
  • 1 small leek (or 2 baby-leeks)
  • 1/2 red pepper
  • 1 tbsp olive oil (to drizzle over the veggies)
  • 80 g feta cheese (crumbled) (tro sprinkle over)

For the pizza base:

  • 1 egg
  • 2 carrots
  • 1 sweet potato
  • 1/2 tsp himalayan salt (or kosher salt)
  • 2-3 springs thyme (fresh) or parsley, or dill
  • 1/2 tsp italian herbs (dried)
  • 1/2 tsp Sesame seeds
  • 1 pinch pepper (freshly ground)
Metric - US Imperial

Instructions

  • Preheat the oven at 190 C and prepare two oven dishes. One for the base (approx 20 cm) to be baked in and the second to bake all the vegetables that will be used in the filling or topping, however you want to call it. i will call it filling only because there will be an extra topping which is the feta cheese.
  • Try and prepare the base and filling at the same time so they can simultaneously go in the oven otherwise the cooking time will differ. So, wash, peel and chop all the veggies that go into the filling (onion, pepper, courgette, leek and broccoli). Put all in the prepared tray and drizzle the olive oil. Wash, peel and, in a larger bowl, grate (on big holes) the sweet potato and the carrot(s).
  • Prepare the base by adding an egg and the remainder of the ingredients (salt, pepper, the dry and fresh herbs to the grated sweet potato and the carrot. Mix well and spread this in the oven dish lined with parchment paper. Make sure it is evenly spread and form some edges.
  • Place both the filling and the base in the preheated oven and bake for 20-25' at 200 C.
  • Meanwhile in a bowl, beat the 2 eggs, add the creme fraîche, the salt, pepper and the grated cheddar cheese.
  • When baking is finished take both out.
  • Place the filling baked vegetables on to the base by spreading them around evenly.
  • Pour the egg mix over the veggies.
  • Sprinkle the feta cheese over and place back into the oven. Bake further at 190 C for approximately 15 minutes.
  • When ready, take out and serve.

Notes

This pizza size serves 2 people as a main and 4-6 as a side dish.

Nutrition

Calories: 436kcal | Carbohydrates: 26g | Protein: 21g | Fat: 28g | Saturated Fat: 14g | Cholesterol: 413mg | Sodium: 885mg | Potassium: 706mg | Fiber: 5g | Sugar: 9g | Vitamin A: 15012IU | Vitamin C: 57mg | Calcium: 465mg | Iron: 3mg
Tried this Recipe? Tag me Today!Mention @ramonas.cuisine or tag #ramonascuisine!

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« Creamy Fish Soup (Chowder)
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Reader Interactions

Comments

  1. Dee Broughton says

    March 20, 2023 at 12:53 am

    5 stars
    Wow, great keto recipe plus a great way to get in some extra veggies. Bookmarking for later!

    Reply
  2. Katie Crenshaw says

    March 19, 2023 at 9:21 pm

    5 stars
    WOW! Healthy and AMAZING! Loved everything about this pizza. It turned out so good.

    Reply
    • Ramona says

      March 28, 2023 at 12:39 pm

      Thank you so much Katie, I am super happy you guys loved it too!xoxo

      Reply
  3. Tristin says

    March 19, 2023 at 8:28 pm

    5 stars
    This pizza was so good. Especially love that it was flour free and had no pizza dough crust to have to deal with.

    Reply
  4. Loreto and Nicoletta says

    March 19, 2023 at 6:17 pm

    5 stars
    I love hearing things like this. What a lovely diverse crust and I bet it was crispy on the bottom, and full of fkavor. Absolutely beautiful. I am so craving this! 😋

    Reply
  5. Madelyn says

    March 19, 2023 at 12:54 pm

    5 stars
    This pizza crust turned out so good! It was flavorful and even with all the veggies, it didn't have an overpowering veggie taste. I'll be making it again!

    Reply
  6. Kristina says

    March 19, 2023 at 12:29 pm

    5 stars
    We LOVE pizza and always make out dough homemade, but boy does it become a heavy diet when you make it multiple times a week. This recipe came out fabulous, you really couldn't tell the based was full of veggies. It's a really great alternative to constantly making doughy pizza but isn't ready to give up pizza all together.

    Reply
  7. Cathleen says

    March 18, 2023 at 2:44 pm

    5 stars
    I never thought about.a gluten free pizza not having dough, but this pizza looks like a winner! I'm so excited to try it tomorrow. Thank you so much for sharing the recipe 🙂

    Reply
    • Ramona says

      March 28, 2023 at 12:38 pm

      Thank you so much! xo

      Reply
  8. Sharon says

    March 17, 2023 at 3:15 pm

    5 stars
    This dough free pizza came out perfectly, held together well and the leftovers made a great lunchtime treat.

    Reply
  9. Sangeetha says

    March 16, 2023 at 3:20 am

    5 stars
    I tried this Dough Free Pizza recipe and it was surprisingly delicious! The crust was crispy and held up well with all the toppings. Thank you for sharing this creative and tasty recipe!

    Reply
  10. Megane says

    March 15, 2023 at 8:03 am

    5 stars
    Sweet potato and carrot base is just genius. We are gluten free so it was so good to have something that I know is naturally gf. Thanks so much for a great pizza that I know we will make over and over.

    Reply
  11. Lesli says

    April 15, 2022 at 2:34 am

    5 stars
    I have made this for friends and it was a real hit! Wow, I am definitely making this dough free pizza again. So glad to have found this recipe, the feta cheese addition is spot on.

    Reply
  12. Sandra Shaffer says

    May 20, 2018 at 11:33 pm

    5 stars
    I'm all over this pizza! I eat low carb as much as possible, but there are times I do miss foods like pizza. This solves everything! Pizza is on the menu again and it's so nutritious with all those veggies!

    Reply
    • Ramona says

      May 22, 2018 at 12:47 pm

      Hi Sandra,
      Ha ha, I do not blame you - whenever I make it I am all over it too 😉 It really is a great pizza recipe that is so low in carbs, perfect if you watch the carbs intake besides, it is a pizza - yeyy ! Enjoy it lovely! 😉

      Reply
  13. Caroline says

    May 20, 2018 at 9:25 pm

    5 stars
    Sounds tasty, love all the veggies packed in there. I've been meaning to make a quiche with a sweet potato base for a while, and this is along the same lines of thinking.

    Reply
    • Ramona says

      May 22, 2018 at 12:38 pm

      Hi Caroline,
      I am so glad that you liked the idea of this packed full with veggies and goodness recipe, it really is delicious indeed. Sweet potato base quiche quiche is delish!;-)

      Reply
  14. Patty says

    May 18, 2018 at 8:26 am

    5 stars
    Mmmm your pizza looks even more delicious that it is dough and therefore gluten free. Very creative, full of flavors, super appetizing!

    Reply
    • Ramona says

      May 20, 2018 at 6:31 am

      Thank you so much lovely Patty, yes, it is gluten free and super easy to make. Delicious and healthy! 😉

      Reply

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