Sweet potato with mushrooms, green beans and green leaves

This is a delightful serving for three or four of your family members or friends, overwhelming your tasting buds with the sweetness of the potatoes with the gritty mushrooms & leaves. A true hearty dish.

A must make, must have recipe for the mushrooms and sweet potatoes lovers. The combination is absolutely superb and so moreish, goes very well with children as it is slightly on the sweet side, extra healthy. Keep it vegan by simply choosing some tofu to accompany the sweet potatoes and the mushrooms.

Sweet potatoes with mushrooms, green beans and green leaves

This sweet potatoes with mushrooms, green beans and green leaves recipe is truly delish and super simple to prepare.

5 from 3 votes

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Course: Brunch, Dinner, Lunch, Main Course, Side Dish

Cuisine: European Cuisine, Mediterranean, World Cuisine

Keyword: easy dinner recipe, healthy and delicious meal, quick gluten free lunch recipe

Prep Time: 5 minutes

Cook Time: 20 minutes

Total Time: 25 minutes

Servings: 4 people

Calories: 232kcal

Author: Ramona Sebastian

Equipment

• pan
• knife
• chopping board
• wooden spoon

Ingredients

• 3 medium sweet potatoes
• 300 g mushrooms
• 300 g green beans
• 400 g green leaves
• 1 tbps coconut oil
• salt
• pepper

Metric - US Imperial

Instructions

• Cut the sweet potatoes and the green beans into small chunks.
• Put the coconut oil along with the sweet potatoes and the green beans in a frying pan and cook covered for about 6 minutes.
• Add the mushrooms and cook for a further 5 minutes.
• Add the green leaves and let it cook for another 2 minutes.
• Season with salt and pepper.

Notes

Sweet potatoes are such a nice alternative to the conventional potato but have fewer calories and personally I think they are so much tastier.

This is such a hearty any time in the year meal.

Enjoy!

Nutrition

Calories: 232kcal | Carbohydrates: 45g | Protein: 8g | Fat: 4g | Saturated Fat: 3g | Sodium: 139mg | Potassium: 1162mg | Fiber: 9g | Sugar: 12g | Vitamin A: 31969IU | Vitamin C: 24mg | Calcium: 115mg | Iron: 3mg

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