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Ramona's Cuisine » Seafood

Spicy Calamari

Modified: Jan 1, 2022 · Published: Dec 28, 2015 · by Ramona

Jump to Recipe
Spicy calamari rings

Some of my friends that have had my spicy calamari dish have asked me for the recipe so, here it is folks! Sorry for the delay.

I don’t know about you guys but when it comes to seafood, I could feed on it all day long, 7 days a week, 52 weeks a year.

Yes, you guessed it! I love seafood. It could be because I'm a Piscean? Or it could be just that seafood rocks!? A bit of both but I would go more with the latter.

This spicy calamari dish is light and pretty healthy too, rich in vitamins, minerals and healthy omega 3 oils which help us stay away from the cardiologist. I have chosen to make them slightly different by adding no batter or breadcrumbs to those since I wanted the dish to remain a low carb and a gluten-free one but see below other ideas on how these could be made.

Is there a difference between calamari and squid ? 

Well, yes and no, but yes, it really depends on what and how we are looking at this! It can be a little confusing.

One thing that we may all agree on it’s that both are super popular sea food around the world, then the opinions and the light we see these is beginning to vary.  

Some say squid is exactly the same as calamari, some say they are completely different. Who do we believe? Let’s see if I can bring some light onto this debate.

I think I do know where the confusion originates from and what is creating all this debate around these two ‘famous’ seafood ingredients.

Well, there are over 500 species of squids that vary in shape, size and overall weight.

Similarities and differences between squid and calamari

The similarities are that both Squid and Calamari do not have external shells making them look fairly similar.

The difference is that Calamari is the actual name that represents the squid species and these are smaller in size, they have those side fins/flaps that run on the full length of their body squids are larger in size, have fins too but only running for only a little bit on the sides making them look more like an arrow. Also texture-wise, the calamari is more tender which also makes it more expensive.

When it comes to cooking squid, the method is quite different from how we cook the other regular seafood.

Cooking methods

Since calamari is more tender as well as tastier, it is best to grill, stir-fries or simply fry whereas the squid is best to stuff and stew. There is also a difference in price, squid being the cheaper option being the tougher one between the two.

Conclusion 

It is common especially in some areas that squid is referred to as the actual creature and the calamari as the cooked outcome. Some even say that calamari the actual Italian word used for squid.

Scientifically, therefore, the differences are certainly there between the two. When it comes to reality, restaurants and the whole concept around this topic squid vs calamari, they are presented as the same thing, no difference is made cooked squid meaning calamari.

Ways to cook calamari: 

  • in a curry
  • deep fried with a light dusting in Panko breadcrumbs *
  • paella
  • shallow fried in a salad
  • grilled

* Panko breadcrumbs - The word panko is made of the Portuguese word for bread “pao” and the Japanese word for flour “ko”. Panko is ground-up bread or breadcrumbs that give a light and crunchy texture to fried food, nice and crispy. The Portuguese not only influenced the Japanese cuisine with the wheat yeasted breads but also with the batter used in Japanese cuisine for tempuras.

MORE DELIGHTFUL seafood RECIPES

  • Pork and seafood risotto
  • Squid curry
  • Prawn open sandwich
  • Prawn BBQ skewers

I will get on with revealing this gluten and carbs free, super light and delightfully simple spicy calamari recipe.

Spicy calamari rings

Spicy calamari

Spicy Calamari – a tender, gluten-free and low carbs dish, is a simple and delicious appetiser with a slightly smoky garlicky flavour from the homemade cajun powder. DELISH as an appetiser or a side dish!
5 from 94 votes
Print Pin Rate
Course: Appetizer, Side Dish, Snack
Cuisine: Mediterranean, Ramona's Cuisine
Prep Time: 20 minutes
Cook Time: 15 minutes
0 minutes
Total Time: 35 minutes
Servings: 2
Calories: 144kcal
Author: Ramona Sebastian

Ingredients

  • 4 large calamari
  • 1 pinch salt I have used pink Himalayan
  • 1/2 teaspoon black pepper freshly ground
  • 1 teaspoon cajun powder * homemade recipe (see recipe notes)
  • 1 pinch cayenne pepper or red chilli flakes to sprinkle over at the end (optional)
  • 1 large garlic clove
  • 1 lemon lemon juice to serve
  • 2-3 tablespoons Olive oil
Metric - US Imperial

Instructions

  • Wash the calamari thoroughly, cut into rings about 1 cm thick sprinkle some salt and put aside in a sieve to drain properly.
  • Peel the garlic, crush and chop finely.
  • Place a nonstick frying pan on medium-high heat and cook the calamari rings. There will be some water released but if it's not too much leave it. It will evaporate as you cook the rings. If it is quite a lot of water just dispose of some and as an indication, there should be roughly about 4 spoonfuls of liquid which is enough to cook them, anything extra, dispose of. Keep stirring or tossing pretty much continuously until all the juices have run out. The whole thing shouldn't take longer than 12-13 min.
  • When the calamari is left with no juice at all, add the oil, garlic and the Cajun powder* (see recipe notes for details).
  • Toss in the frying pan for 1 minute or so and take off the heat.
  • Place on a serving plate and enjoy with an extra pinch of freshly ground pepper or even some red chilli flakes if you want them extra hot and a good squeeze of lemon juice.

Notes

The cajun powder
Almost all my cooking has to be from scratch and spices make no exception. I try and make my own blends as much as possible.
My favourite cajun powder is this, I generally stir together:
- salt, 1 tbsp (I use pink Himalayan)
- paprika, 3 tbsp
- garlic powder, 1 tsp
- fennel seeds 2/3 tbsp
- black pepper, 1 tsp
- cayenne pepper 1/2 tsp
- onion powder, 1 tbsp
- dry thyme 1 tbsp ( or dry basil leaves)
- dry oregano, 2 tbsp
- cumin seeds 2 tbsp
- red chilli flakes - 1 tsp (or more if you wish this to be fairly hot)
I place all the above ingredients into a spice blender and give it a good few pulses until it blends evenly. I store it in an airtight container which is generally a glass container with a screw lid/top.
For this cajun powder, if you are making it at home use the quantities that you like and blend the ingredients in the quantities you may like by adding more of the ingredients you like most and decreasing the ones you are not so keen on or even take it out completely.
This is the beauty of making your own spices at home. It will never be the same which to me it is the exciting thing about home cooking. Getting creative and adventurous is ultimately what matters the most.
It can’t get any better, and this calamari dish is truly scrumptious! Oh, in fact, yes, a glass of white will be just what is missing but okay if you decide to give the wine a miss. Enjoy this heavenly divine dish as a fabulous starter.
Did you make this delicious spicy calamari dish?
Please do let me know how you liked it, did you give it any twist and use any different spices, how did it turn out for you? If you liked it, made it or just got inspired by this dish, please leave a comment below or even share a picture on Instagram with the hashtag #ramonascuisine. I would really want to see your creations!
Please do like us on Facebook too!
Thank you for stopping by and I do hope you’ll check my blog again to see what’s new, and all my super easy delightful family recipes as well as all the other dishes I come up with!
Have a magnificent day!
Enjoy!

Nutrition

Calories: 144kcal | Carbohydrates: 6g | Protein: 1g | Fat: 14g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 22mg | Potassium: 75mg | Fiber: 2g | Sugar: 1g | Vitamin C: 29mg | Calcium: 14mg | Iron: 1mg
Tried this Recipe? Tag me Today!Mention @ramonas.cuisine or tag #ramonascuisine!

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Reader Interactions

Comments

  1. Amanda Mason says

    January 20, 2022 at 11:25 am

    5 stars
    This was phenomenal! I'm like you....I can eat seafood everyday and be happy! This was easy to make and I loved every bite!

    Reply
  2. Amy Liu Dong says

    January 20, 2022 at 9:05 am

    5 stars
    Aww! This is so easy and delicious. I will definitely make this for everyone this weekend. Thank you!

    Reply
  3. Ana says

    January 06, 2022 at 7:03 pm

    5 stars
    This spicy calamari recipe is awesome - so simple to make and has amazing textures as well as flavors. Thank you so much for sharing

    Reply
    • Ramona says

      January 13, 2022 at 1:30 pm

      Thanks so much, dear Ana, I am so glad you did like it.

      Reply
  4. Paula Aquilina says

    August 03, 2021 at 9:55 am

    Surely 12-13 minutes is too much resulting in rubbery Kalamari?

    Am asking Before trying the recipe as there is nothing worse than rubbery Kalamari

    Reply
  5. Elizabeth says

    July 29, 2021 at 9:50 pm

    5 stars
    This spicy calamari is out of this world delicious! The whole family loved it!

    Reply
  6. Lexa says

    July 29, 2021 at 8:26 am

    5 stars
    These Calamari were so good, we could not get enough of them! We won‘t eat them out anymore from now on!

    Reply
  7. Michele Peterson says

    July 28, 2021 at 6:44 am

    5 stars
    This is a delicious way to enjoy calamari - so tender and tasty! Love that it's gluten free.

    Reply
  8. Jean says

    July 27, 2021 at 11:10 pm

    5 stars
    Thanks for bringing up the difference because I get confused too. This spicy version is really good, I need to make my own seasoning too.

    Reply
  9. Jere Cassidy says

    July 27, 2021 at 10:40 pm

    5 stars
    I have never cook calamari and I have only had it deep fried so I am glad to find your recipe. I love the Cajun season for something different.

    Reply
  10. Debra says

    July 27, 2021 at 9:01 pm

    5 stars
    Delish....that cajun powder made the difference!

    Reply
  11. Susan Foster says

    January 28, 2021 at 2:28 pm

    5 stars
    This was excellent. I really appreciate the opportunity to devour some calamari without it being deep fried. I used the spice rub included in the recipe. If you don’t have a spice grinder or mortar and pestle I would still suggest going to head and making this until you get something to fix that issue. I was awaiting a mortar and pestle and went ahead and made it, used it, and I’m glad I did. Very tasty. Thank you.

    Reply
  12. jill says

    January 27, 2021 at 9:37 am

    5 stars
    You had me at spicy. This recipe was dynamite!

    Reply
  13. Nery says

    August 11, 2020 at 6:21 pm

    5 stars
    That was a wonderful recipe - quick, simple and delicious! I really appreciated the extra instructions on how to make your own Cajun seasoning too.

    Thanks, Ramona!

    Reply
    • Ramona says

      August 11, 2020 at 7:40 pm

      Thank you so much Nery! I really appreciate your feedback!

      Reply
  14. David says

    June 28, 2020 at 5:54 am

    5 stars
    Really good recipe, I have made it first-time last month and twice since. Simply delicious and totally sin free 😉

    Reply
    • Ramona says

      July 01, 2020 at 10:17 am

      Thank you so much David, I am glad you like it too.

      Reply
  15. Lathiya says

    February 17, 2020 at 4:16 pm

    5 stars
    I have tried calamari the first time when we went to San Fransisco but never tried at home. Thank you for the recipe. Will try this sometime.

    Reply
    • Ramona says

      February 18, 2020 at 11:34 am

      Thank you dear Lathiya, they’re so easy to make at home and these are carb free no deep fried so super healthy too ??

      Reply
  16. Emily says

    February 04, 2020 at 4:47 pm

    5 stars
    I'm loving seafood lately and this spicy calamari is a winning recipe! So delicious!

    Reply
    • Ramona says

      February 11, 2020 at 4:47 am

      Thanks Emily, same here 😉

      Reply
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Hey, I'm Ramona and I ♥ making healthy living easy and delicious!!

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